Fontina-Fruit Chicken Breasts Recipe

Nutrition Facts

  • One serving:
  • 1 stuffed chicken breast half
  • Calories:
  • 247
  • Fat:
  • 11 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 72 mg
  • Sodium:
  • 274 mg
  • Carbohydrate:
  • 11 g
  • Fiber:
  • 1 g
  • Protein:
  • 25 g


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Fontina-Fruit Chicken Breasts

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This is one of my favorite chicken dishes, festive enough for a special occasion but not loaded with fat and sugar. -Lillian Julow of Gainesville, Florida

SERVINGS: 8

CATEGORY: Lower Fat

METHOD: Grill (gas or charcoal)

TIME: Prep: 30 min. + marinating Grill: 10 min.

Ingredients:

  • 1/3 cup olive oil
  • 3 tablespoons cider vinegar
  • 2 tablespoons red wine vinegar
  • 2 teaspoons honey
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon ground mustard
  • 8 boneless skinless chicken breast halves (4 ounces each)
  • 1 large tart apple, peeled and chopped
  • 1 teaspoon butter
  • 1/2 cup shredded fontina cheese
  • 1/2 cup dried cherries, coarsely chopped
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Directions:

In a large resealable plastic bag, combine the first six ingredients. Carefully cut a pocket in each chicken breast half; place in bag. Seal and turn to coat; refrigerate for 1 hour.
    In a small nonstick skillet, saute apple in butter until tender. Transfer to a small bowl. Stir in the cheese, cherries, salt and pepper. Drain chicken, discarding marinade; stuff with apple mixture. Secure with soaked toothpicks.
    Coat grill rack with cooking spray before starting the grill. Grill chicken, covered, over medium heat for 5-8 minutes on each side or until a meat thermometer reads 170°. Discard toothpicks before serving. Yield: 8 servings.


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