Fluffy Fruit Salad Recipe

Fluffy Fruit Salad Recipe photo by Taste of Home

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I like this recipe since I can prepare it in advance when entertaining. Even people who don't care for cranberries usually like this treat.—Christine Halandras, Meeker, Colorado

This recipe is:

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Diabetic Friendly

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Fluffy Fruit Salad Recipe

Prep/Total Time: 10 min.

Yield: 14 Servings

10 10

Ingredients

1 can (20 ounces) unsweetened pineapple tidbits, drained
1 can (14 ounces) whole-berry cranberry sauce
1 can (11 ounces) mandarin oranges, drained
1 carton (8 ounces) frozen whipped topping, thawed
1/2 to 1 teaspoon grated orange peel
Lettuce leaves, optional
1/2 cup pecan halves, toasted

Directions

In a bowl, combine the pineapple, cranberry sauce and oranges. Fold in whipped topping and peel. Serve on lettuce if desired. Garnish with pecans just before serving. Store leftovers in the refrigerator. Yield: 14 servings.

Nutritional Facts One 1/2-cup serving (prepared with reduced-fat whipped topping) equals 138 calories, 5 g fat (0 saturated fat), 0 cholesterol, 10 mg sodium, 23 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 fat.

Originally published as Fluffy Fruit Salad in Taste of Home October/November 1999, p9