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For a salad that's on the crunchy side, try this simple slaw from Arlene Hole of Mebane, North Carolina. "With its blend of broccoli, cauliflower and cabbage, this side dish goes well with most any meal," she notes. "I often take it to church functions."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (3/4 cup) equals 118 calories, 6 g fat (2 g saturated fat), 10 mg cholesterol, 189 mg sodium, 13 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.
Originally published as Floret Cabbage Slaw in Light & Tasty February/March 2002, p22
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