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Our Test Kitchen assembled this easy dish with leftover rice. The spinach, red peppers, cheese and pine nuts make it a vibrant accompaniment to any meal.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 185 calories, 6 g fat (3 g saturated fat), 9 mg cholesterol, 139 mg sodium, 27 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1 fat.
Originally published as Florentine Rice in Cooking for 2 Spring 2006, p45
Pine NutsAlso know as pignolia or pinon, the pine nut is the small seed from one of several pine tree varieties. They are small elongated ivory-colored nuts measuring about 3/8 inch long and having a soft texture and a buttery flavor. Frequently used in Italian dishes and sauces such as pesto, pine nuts are often toasted to enhance their flavor.
Also know as pignolia or pinon, the pine nut is the small seed from one of several pine tree varieties. They are small elongated ivory-colored nuts measuring about 3/8 inch long and having a soft texture and a buttery flavor. Frequently used in Italian dishes and sauces such as pesto, pine nuts are often toasted to enhance their flavor.
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Reviewed on Feb. 04, 2012 by IbfuA
I think this recipe is absolutely delicious! I've cooked it several times.
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© Reiman Media Group, LLC., 2012