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Flavorful Taco Soup
You’ll get a kick out of this hearty, Southwest-inspired soup from Sandi Lee of Houston, Texas. Feel free to dunk your tortilla chips right into it!
4 Servings
Prep: 10 min. Cook: 35 min.
Ingredients
1/2 pound lean ground beef (90% lean)
1 can (15 ounces) pinto beans, rinsed and drained
1 can (10 ounces) diced tomatoes with mild green chilies, undrained
1 can (8-3/4 ounces) whole kernel corn, drained
1-1/2 cups water
2 tablespoons taco seasoning
4-1/2 teaspoons ranch salad dressing mix
TOPPINGS:
1/2 medium ripe
California Avocado
, peeled and cubed
2 tablespoons shredded cheddar cheese
2 teaspoons minced fresh cilantro
Tortilla chips
Directions
In a large saucepan, cook beef over medium heat until no longer pink;
drain. Stir in the beans, tomatoes, corn, water, taco seasoning and
salad dressing mix. Bring to a boil. Reduce heat; cover and simmer
for 30 minutes to allow flavors to blend.
Spoon into bowls; top with avocado, cheese and cilantro. Serve with
chips. Yield: 4 cups.
Nutrition Facts:
1 cup (prepared with reduced-fat cheese; calculated without chips) equals 328 calories,
© Taste of Home 2013
2 of 2
Flavorful Taco Soup
(continued)
Nutrition Facts:
9 g fat (3 g saturated fat), 37 mg cholesterol, 1,751 mg sodium, 40 g carbohydrate, 8 g fiber, 19 g protein.
© Taste of Home 2013