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Rebecca Phipps shares a favorite entree soup from her kitchen in Rural Hall, North Carolina. “My husband and I are both diabetics and like to find tasty recipes like this one that are in line with our dietary requirements.” TASTY TIP Rebecca Phipps likes to serve her Meatball Soup with baked wheat tortilla triangles, fresh fruit and a variety of cubed cheeses to round out this meal.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 cup equals 254 calories, 10 g fat (2 g saturated fat), 62 mg cholesterol, 748 mg sodium, 21 g carbohydrate, 5 g fiber, 19 g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable, 1 fat.
Originally published as Meatball Soup in Light & Tasty February/March 2007, p27
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Reviewed on Oct. 25, 2011 by joedebfry
I really like this soup! The meatballs make it especially tasty. This meatball recipe is also great in spaghetti sauce.
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