Nutrition Facts: 6 ounces cooked beef equals 245 calories, 7 g fat (3 g saturated fat), 69 mg cholesterol, 463 mg sodium, 5 g carbohydrate, trace fiber, 37 g protein. Diabetic Exchanges: 5 lean meat.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.