Flavorful Marinated Sirloin Steak Recipe

Flavorful Marinated Sirloin Steak Recipe photo by Taste of Home

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"I marinate the sirloin overnight, so that it takes only a few minutes on the grill," says Agnes Ward from Stratford, Ontario. "And this marinade is good to the last drop!"

This recipe is:

Quick

Diabetic Friendly

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Flavorful Marinated Sirloin Steak Recipe

Prep: 10 min. + marinating Grill: 20 min.

Yield: 2 Servings

10 20 30

Ingredients

2 tablespoons reduced-sodium soy sauce
4 teaspoons steak sauce
1 tablespoon lime juice
1 tablespoon brown sugar
1-1/2 teaspoons minced fresh gingerroot
1 garlic clove, minced
1/2 teaspoon sesame oil
1/8 teaspoon pepper
1 beef top sirloin steak (3/4 pound)

Directions

In a small bowl, combine the first eight ingredients. Pour 1/4 cup into a large resealable plastic bag; add steak. Seal bag and turn to coat; refrigerate for at least 2 hours. Cover and refrigerate remaining marinade for basting.
Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill steak, covered, over medium heat or broil 4 in. from the heat for 8-11 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), basting frequently with reserved marinade. Yield: 2 servings.

Nutritional Facts 6 ounces cooked beef equals 245 calories, 7 g fat (3 g saturated fat), 69 mg cholesterol, 463 mg sodium, 5 g carbohydrate, trace fiber, 37 g protein. Diabetic Exchanges: 5 lean meat.

Originally published as Marinated Sirloin Steak in Cooking for 2 Fall 2007, p48