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"When my grandparents lived in the Florida Keys, Grandpop went fishing every day," recalls Tammy Sanborn of Alto, Michigan. "They ate fish often, so Grandmom had to find creative ways to serve it. The Parmesan cheese in this fast recipe adds just the right flavor."
This recipe is:
Quick
Nutritional Facts 1 serving (1 each) equals 272 calories, 17 g fat (7 g saturated fat), 99 mg cholesterol, 447 mg sodium, 1 g carbohydrate, trace fiber, 28 g protein.
Originally published as Flavorful Flounder in Quick Cooking March/April 1999, p22
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Reviewed on Aug. 14, 2011 by sueaspin
Great recipe and very easy. The fish remained moist and delicious. I would probably try to cut down on the amount of butter used but other than that my husband and I loved it.
Reviewed on Feb. 08, 2011 by justmbeth
The fish had a great buttery taste. I had purchased a 1 lb bag of individually wrapped flounder filets. The filets were very thin but there were many of them, so I still made a full recipe of the sauce. Very simple and will make again.
Reviewed on Jun. 03, 2010 by ldotx62
I make a lighter version of this - it was very good.
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