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Scoop this chunky fresh-tasting salsa onto a cinnamon tortilla chip and you'll have to go back for more, says field editor Catherine Dawe of Kent, Ohio.
This recipe is:
Quick
Diabetic Friendly
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutritional Analysis: One serving (1/2 cup salsa with 5 chips) equals 150 calories, 5 g fat (2 g saturated fat), 8 mg cholesterol, 189 mg sodium, 29 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 2 fruit, 1 fat.
Originally published as Five-Fruit Salsa in Taste of Home April/May 2003, p61
Sweet Red Wine
Enjoy this recipe with a sweet red wine.
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Reviewed on Jul. 05, 2011 by Summy
I forgot to add in my review last year...I used 1 cup of fresh chopped pineapple. Makes all the difference!
Reviewed on Nov. 18, 2010 by Summy
I have made this recipe many times, and lmmick is right! It is addicting. It can even be eaten with a fork as a side salad. YUM YUM!!
Reviewed on Jul. 07, 2010 by lmmick
Made this a few times, is so good, you don't even need the yummy chips. Have given the recipe to several people, beware: it is addicting!!
Reviewed on Feb. 11, 2010 by fowa
wouldn't it be great to find a way to can these so all you have to do is open a jar when you need it?any ideas how?Healthy cooking keep coming!!
wouldn't it be great to find a way to can these so all you have to do is open a jar when you need it?
any ideas how?
Healthy cooking keep coming!!
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