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This mild blend from Kayleen Nichols of Sterling, Virginia gives fish a lift but also adds interest to other meats and vegetables. "A neighbor whose husband was on a no-salt diet gave me this recipe over 20 years ago," Kayleen writes.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 teaspoon) equals 7 calories, trace fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 2 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: Free Food.
Originally published as Fish Seasoning in Light & Tasty December/January 2005, p15
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Reviewed on Feb. 11, 2012 by Koswlb
excellent love the flavor combination.
Reviewed on Nov. 18, 2011 by Koswlb
Keeper without any doubt.
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