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Fish Po'boys Recipe

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Substitute with your favorite brand of frozen breaded fish.

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Fish Po'boys Recipe

Prep/Total Time: 30 min.

Yield: 6 Servings

10 20 30

Ingredients

2 packages (11.4 ounces each) frozen crunchy breaded fish fillets
1/2 cup mayonnaise
1 tablespoon minced fresh parsley
1 tablespoon ketchup
2 teaspoons stone-ground mustard
1 teaspoon horseradish sauce
2 to 4 drops hot pepper sauce
1-1/2 cups deli coleslaw
6 hamburger buns, split

Directions

Bake fish according to package directions. Meanwhile, in a small bowl, combine the mayonnaise, parsley, ketchup, mustard, horseradish sauce and hot pepper sauce until blended.
Spoon 1/4 cup coleslaw onto the bottom of each bun; top with two pieces of fish. Spread with sauce; replace bun tops. Yield: 6 servings.

Nutritional Analysis: 1 sandwich with 2 tablespoons sauce equals 588 calories, 36 g fat (6 g saturated fat), 39 mg cholesterol, 1,165 mg sodium, 52 g carbohydrate, 4 g fiber, 14 g protein.

Originally published as Fish Po'boys in Weeknight Cooking Made Easy Annual 2005, p228

Quick Homemade Croutons

I hate to waste the heel from a loaf of bread or a few leftover hot dog or hamburger buns. So I cube them into a bowl, spray them with nonstick cooking spray and season with garlic powder, parsley and basil or oregano. Then I bake them on a cookie sheet at 250° until they’re crisp and brown. My family loves the quick homemade croutons. —Nancy C., Windermere, Florida

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