Fiery Pumpkin Seeds Recipe

Fiery Pumpkin Seeds RecipePhoto by: Taste of Home Fiery Pumpkin Seeds Recipe Rating 4

These spicy seeds from our Taste of Home Test Kitchen will warm you when cooler temperatures come to call. Take note: little ones may find them too hot for their liking.

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Fiery Pumpkin Seeds Recipe
  • Prep: 5 min. Bake: 45 min. + cooling
  • Yield: 4 Servings
5 45 50

Ingredients

  • 1 cup fresh pumpkin seeds
  • 2 teaspoons Louisiana-style hot sauce
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon pepper

Directions

  • In a small bowl, toss the pumpkin seeds with hot sauce. Combine the chili powder, salt, cumin, cayenne and pepper; sprinkle over seeds and toss to coat. Spread into a greased foil-lined 15-in. x 10-in. x 1-in. baking pan.
  • Bake, uncovered, at 250° for 45-50 minutes or until seeds are lightly browned and dry, stirring occasionally. Cool completely. Store in an airtight container. Yield: 1 cup.

Nutritional Facts 1 serving (1/4 cup) equals 76 calories, 3 g fat (1 g saturated fat), 0 cholesterol, 306 mg sodium, 9 g carbohydrate, 1 g fiber, 3 g protein.

Originally published as Fiery Pumpkin Seeds in Backyard Living September/October 2006, p42

Taste of Home

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Reviews for Fiery Pumpkin Seeds (4)

Fiery Pumpkin Seeds Recipe

Fiery Pumpkin Seeds

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Nov. 08, 2011 by kalisditz

be ready for spicy but yummy!


Reviewed on Nov. 01, 2011 by tcarver

These were very easy and tasty.


Reviewed on Oct. 17, 2011 by cawernimont

Excellent!


Reviewed on May. 11, 2010 by cawernimont

I brought these to work and everyone loved them!!

 
 
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