Fettuccine with Chicken Recipe

Fettuccine with Chicken Recipe Rating 5

In Coeur d' Alene, Idaho, Gwynne Fleener stirs up this tender chicken and pasta entree to feed her husband and three teenagers in a hurry. It features spinach fettuccine for a colorful change of pace.

This recipe is:

Quick

Diabetic Friendly

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Fettuccine with Chicken Recipe
  • Prep/Total Time: 25 min.
  • Yield: 6 Servings
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Ingredients

  • 8 ounces uncooked fettuccine
  • 1/2 pound boneless skinless chicken breast, cut into cubes
  • 1 cup fat-free milk
  • 1/4 cup reduced-fat margarine
  • 3/4 cup nonfat Parmesan cheese topping
  • 3/4 teaspoon garlic powder
  • 1/4 teaspoon pepper

Directions

  • Cook fettuccine according to package directions.
  • Meanwhile, in a large skillet coated with cooking spray, cook chicken until juices run clear. Drain fettuccine; add to skillet. Add milk and margarine. Stir in cheese topping, garlic powder and pepper; heat through. Yield: 6 servings.

Nutritional Analysis: One 1-cup serving equals 282 calories, 7 g fat (0 saturated fat), 28 mg cholesterol, 403 mg sodium, 36 g carbohydrate, 0 fiber, 21 g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat.

Originally published as Fettuccine with Chicken in Quick Cooking January/February 1999, p39

Healthy Cooking

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Reviews for Fettuccine with Chicken (2)

Fettuccine with Chicken

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Reviewed on Mar. 30, 2011 by musicmom72

I have made this several times...it is quick and easy and the kids love it!


Reviewed on Jun. 04, 2009 by rsoonb

This was super good - my kids asked for seconds and want me to make it again tomorrow...and we are not leftover people!!

 
 
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