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In Coeur d' Alene, Idaho, Gwynne Fleener stirs up this tender chicken and pasta entree to feed her husband and three teenagers in a hurry. It features spinach fettuccine for a colorful change of pace.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One 1-cup serving equals 282 calories, 7 g fat (0 saturated fat), 28 mg cholesterol, 403 mg sodium, 36 g carbohydrate, 0 fiber, 21 g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat.
Originally published as Fettuccine with Chicken in Quick Cooking January/February 1999, p39
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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Reviewed on Mar. 30, 2011 by musicmom72
I have made this several times...it is quick and easy and the kids love it!
Reviewed on Jun. 04, 2009 by rsoonb
This was super good - my kids asked for seconds and want me to make it again tomorrow...and we are not leftover people!!
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