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A mild lemon sauce seasoned with thyme lightly coats this attractive medley of tender chicken, pasta, asparagus, red pepper and peas. -Marietta Howell of Okmulgee, Oklahoma
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1-1/3 cups equals 274 calories, 6 g fat (2 g saturated fat), 27 mg cholesterol, 431 mg sodium, 38 g carbohydrate, 4 g fiber, 18 g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1 vegetable, 1 fat.
Originally published as Fettuccine Primavera in Light & Tasty February/March 2004, p31
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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