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Feta cheese, garlic and ripe olives, along with a hint of hot sauce, give a Greek salad-like flavor to this distinctive dip sent by Debbie Burton of Callander, Ontario. Besides pita chips, it's terrific with crackers, tortilla chips, pita bread, pretzels and carrot and celery sticks.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (2 tablespoons dip, calculated without pita chips) equals 56 calories, 4 g fat (3 g saturated fat), 14 mg cholesterol, 183 mg sodium, 2 g carbohydrate, trace fiber, 3 g protein. Diabetic Exchanges: 1 fat.
Originally published as Feta Olive Dip in Light & Tasty June/July 2002, p21
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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