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Feta-Cranberry Lentil Salad
An unusual combination of ingredients gives this salad its flavor. Sweet-tart cranberries are mixed with a tang of feta cheese to make it surprisingly tasty. —Alison Halasz, Pittsburgh, Pennsylvania
4 Servings
Prep/Total Time: 30 min.
Ingredients
1 cup dried lentils, rinsed
2 cups water
2 bay leaves
1/2 cup dried cranberries
1/2 cup coarsely chopped walnuts, toasted
1/2 cup crumbled feta cheese
1 tablespoon minced fresh parsley
3 tablespoons vegetable oil
2 teaspoons lemon juice
1 teaspoon honey
1-1/2 teaspoons salt
1/2 teaspoon coarsely ground pepper
Directions
In a small saucepan, combine the lentils, water and bay leaves; bring
to a boil. Reduce heat; cover and simmer for 20-25 minutes or until
lentils are tender. Drain and discard bay leaves. Rinse lentils in
cold water.
In a large bowl, combine the lentils, cranberries, walnuts, feta
cheese and parsley. In a small bowl, whisk the oil, lemon juice,
honey, salt and pepper. Pour over lentil mixture; toss to coat.
Refrigerate until serving. Yield: 4 servings.
Nutrition Facts:
1 serving (3/4 cup) equals 435 calories,
© Taste of Home 2013
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Feta-Cranberry Lentil Salad
(continued)
Nutrition Facts:
22 g fat (3 g saturated fat), 8 mg cholesterol, 1,026 mg sodium, 44 g carbohydrate, 17 g fiber, 20 g protein.
© Taste of Home 2013