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Feta Asparagus Frittata Recipe

Feta Asparagus Frittata Recipe photo by Taste of Home

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Asparagus and feta cheese come together to make this frittata extra special. Perfect for a lazy Sunday or to serve with a tossed salad for a light lunch. —Mildred Sherrer, Fort Worth, Texas

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Feta Asparagus Frittata Recipe

Prep/Total Time: 30 min.

Yield: 2 Servings

20 10 30

Ingredients

12 fresh asparagus spears, trimmed
2 green onions, chopped
1 garlic clove, minced
1 tablespoon olive oil
6 eggs
2 tablespoons heavy whipping cream
Dash salt and pepper
1/2 cup crumbled feta cheese

Directions

In a large skillet, cook asparagus in a small amount of water for 6-8 minutes or until crisp-tender; drain. Finely chop two spears; set remaining asparagus aside.
In an 8-in. ovenproof pan or skillet, saute the onions, garlic and chopped asparagus in oil until tender. In a bowl, whisk the eggs, cream, salt and pepper; pour into skillet. Cover and cook over medium heat for 3-5 minutes or until eggs are nearly set.
Arrange reserved asparagus spears so they resemble spokes of a wheel over eggs; sprinkle with feta cheese. Bake, uncovered, at 350° for 7-9 minutes or until eggs are completely set. Yield: 2 servings.

Nutritional Facts 1/2 frittata equals 427 calories, 32 g fat (12 g saturated fat), 670 mg cholesterol, 500 mg sodium, 8 g carbohydrate, 3 g fiber, 27 g protein.

Originally published as Feta Asparagus Frittata in Taste of Home April/May 2008, p24

Sparkling Wine

Enjoy this recipe with a sparkling wine.

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Feta Asparagus Frittata

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(1-1) of 1 reviews

Reviewed on Jul. 24, 2012 by Belle_2012

This is such a tasty recipe! For breakfast or for a lighter dinner. I also substituted the green onion for half of a medium red onion and it added some extra flavor.