Festive Pork Recipe

Festive Pork Recipe photo by Taste of Home

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Slices of tender pork are dressed up in a tangy sauce in this quick recipe shared by Marilyn Paradis, a field editor from Woodburn, Oregon. "The pretty sauce gives the pork a mouthwatering yuletide touch."—Marilyn Paradis, Woodburn, Oregon

This recipe is:

Quick

Diabetic Friendly

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Festive Pork Recipe

Prep/Total Time: 20 min.

Yield: 4 Servings

5 15 20

Ingredients

1 Pork tenderloin (3/4 pound)

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Looking for Versatility?

All natural Whole Pork Tenderloin is a great base for any meal. Mix it up with different marinades and sauces for a great dinner.

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1 tablespoon olive oil
1/2 cup reduced-sodium beef broth, divided
2 tablespoons dried cranberries
1-1/2 teaspoons Dijon mustard
1 tablespoon thawed orange juice concentrate
1 teaspoon cornstarch

Directions

Cut tenderloin into 12 slices; flatten to 1/4-in. thickness. In a large skillet, brown pork on both sides over medium heat in oil. Add 1/4 cup of beef broth; reduce heat. Cover and simmer for 4-6 minutes or until tender. Remove meat to a serving dish and keep warm.
In the same skillet, add the cranberries, mustard and remaining broth. Combine orange juice concentrate and cornstarch until smooth; gradually add to broth mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork. Yield: 4 servings.

Nutritional Analysis: One serving equals 162 calories, 7 g fat (0 saturated fat), 50 mg cholesterol, 92 mg sodium, 5 g carbohydrate, 0 fiber, 19 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fruit.

Originally published as Festive Pork in Taste of Home December/January 1998, p17