Nutrition Facts: 1 serving (4 ounces) equals 192 calories, 7 g fat (3 g saturated fat), 47 mg cholesterol, 69 mg sodium, 18 g carbohydrate, 2 g fiber, 14 g protein.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.