Fennel Green Salad Recipe

Fennel Green Salad Recipe photo by Taste of Home

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Herb grower Mary Sisson Eibs of Tucson, Arizona says, "Fennel is a hardy plant with many uses. One favorite is this crisp salad. The subtle fennel dressing has a wonderful homemade flavor."

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Fennel Green Salad Recipe

Prep/Total Time: 15 min.

Yield: 4 Servings

15 15

Ingredients

3 cups torn salad greens
1/4 cup sliced fennel bulb
3 tablespoons chopped red onion
3 fresh mushrooms, sliced
2 tablespoons chopped sweet red pepper
1/3 cup vegetable oil
1/4 cup cider vinegar
1/4 cup finely chopped fennel fronds
1/2 teaspoon honey
1/8 teaspoon salt

Directions

In a salad bowl, combine greens, fennel bulb, onion, mushrooms and red pepper. In a jar with a tight-fitting lid, combine the oil, vinegar, fennel fronds, honey and salt; shake well. Drizzle over salad and toss to coat. Yield: 4 servings.

Nutritional Facts 1 serving (3/4 cup) equals 182 calories, 18 g fat (2 g saturated fat), 0 cholesterol, 91 mg sodium, 5 g carbohydrate, 2 g fiber, 1 g protein.

Originally published as Fennel Green Salad in Taste of Home June/July 2000, p57