[X]

Home > Recipes > Favorite Mashed Sweet Potatoes

Favorite Mashed Sweet Potatoes Recipe

Favorite Mashed Sweet Potatoes Recipe photo by Taste of Home

Read reviews (2)

Rate recipe

My family begs me to make mashed sweet potatoes at Thanksgiving and Christmas. I love this recipe because it can be made a day ahead and warmed up before the big meal. —Senja Merrill, Sandy, Utah

This recipe is:

Healthy

Quick

Diabetic Friendly

Subscriber Exclusive

[X]

Rate Favorite Mashed Sweet Potatoes Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Favorite Mashed Sweet Potatoes Recipe

Prep/Total Time: 20 min.

Yield: 8 Servings

10 10 20

Ingredients

6 medium sweet potatoes, peeled and cubed
3 tablespoons orange juice
2 tablespoons brown sugar
2 tablespoons maple syrup
1/4 teaspoon pumpkin pie spice

Directions

Place potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Drain. Mash potatoes with remaining ingredients. Yield: 8 servings.

Nutritional Facts 2/3 cup equals 117 calories, trace fat (trace saturated fat), 0 cholesterol, 10 mg sodium, 28 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchange: 2 starch.

Originally published as Favorite Mashed Sweet Potatoes in Healthy Cooking December/January 2013, p37

More recipes like this:

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Favorite Mashed Sweet Potatoes

Favorite Mashed Sweet Potatoes

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

(1-2) of 2 reviews

Sort Reviews:

Reviewed on Mar. 20, 2013 by kcar8498

It's officially a family favorite!

Reviewed on Nov. 23, 2012 by Mom1230

This was a wonderful alternative to my heavy sweet potato casserole. I used honey instead of maple syrup as I didn't have any. Good flavor. Definately on my menus from now on!