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This is a robust soup that we get hungry for often. Good kielbasa is plentiful in this region, and it makes a wonderful meat base for this soup!
This recipe is:
Quick
Nutritional Facts 1 serving (1 cup) equals 234 calories, 12 g fat (5 g saturated fat), 27 mg cholesterol, 799 mg sodium, 21 g carbohydrate, 5 g fiber, 9 g protein.
Originally published as Kielbasa Bean Soup in Country Extra January 1991, p49
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Reviewed on Jan. 24, 2013 by jan38078
this is probably the 5th time i have made this i make it just as the recipe says. i have 5 kids with different tastes and they all love this. i usually have to make a double batch tho so we all get some lol
Reviewed on Jun. 12, 2012 by savanna2
799 mg Sodium, wow, that will put your blood pressure in overdrive.It comes from the high salt contents from the Kielbasa and Bean'n bacon soup. Daisey5 had the right idea, use 2 cans of Low sodium Chicken broth, use 2 cans of white Navy Beans or Great Northern, and low sodium/low fat Kielbasa or Turkey Kielbasa. Cook Potatoes and Carrots as directed in the Chicken Broth (dont drain). meanwhile saute the Onion, Celery and Kielbasa slices in 1 tab canola oil and spoon into above potato/veggie mix, add the 2 cans of beans, pepper and a sprinkle of sea-salt to taste. It will be better tasting and healthier for you (less then half the sodium) unless you want to go into sodium overdrive. Normally i would not critique someones recipe this harsh, but the 799 mg got my attention and concern.
Reviewed on Jul. 11, 2011 by daisey5
This is a very good soup. I used smoked turkey sausage to make it a little healther. I think next time I will use chicken broth instead of the water and maybe a can of diced tomatoes like katysue said.
Reviewed on Jan. 23, 2011 by YummyVittles
very good soup! nice way to get the kids their veggies
Reviewed on Jan. 09, 2011 by katysue123
made this for supper tonight and my husband really liked it. You can add just about anything with recipe. Someone suggested a can of tomatoes too. It's really good.
Reviewed on Dec. 11, 2010 by villagegardenerswife
This was a very hearty soup with great flavor for a cold winter's evening.
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