Fat-Free Cream Cheese Frosting Recipe

Rating 4

To dress up desserts without add fat, try this smooth frosting from Jonathan Palmiter of battle Creek, Michigan

This recipe is:

Healthy

Quick

Diabetic Friendly

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Fat-Free Cream Cheese Frosting Recipe
  • Prep/Total Time: 10 min.
  • Yield: 12 Servings
10 10

Ingredients

  • 1 package (8 ounces) fat-free cream cheese
  • 1/2 cup pink grapefruit juice
  • 1/2 cup cold fat-free milk
  • 2 packages (3.4 ounces each) instant vanilla pudding mix
  • 1 carton (8 ounces) frozen fat-free whipped topping, thawed

Directions

  • In a large bowl, beat cream cheese until fluffy; gradually beat in juice and milk. Add pudding mix. Beat on medium speed for 2 minutes. Fold in whipped topping. Store in refrigerator. Yield: 4 cups.

Nutritional Analysis: 1/3 cup equals 119 calories, 0 fat (trace saturated fat), 2 mg cholesterol, 346 mg sodium, 24 g carbohydrate, trace fiber, 3 g protein. Diabetic Exchange: 1-1/2 starch.

Originally published as Fat-Free Cream Cheese Frosting in Light & Tasty April/May 2005, p63

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

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Reviews for Fat-Free Cream Cheese Frosting

Fat-Free Cream Cheese Frosting

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(1-5) of 5 reviews

Reviewed on Feb. 09, 2011 by iamcat

I thought this was really disgusting. Some people in my family thought it was ok, but I made a different frosting to put on the cake. The entire thing just tasted like really bad vanilla pudding. Even if vanilla pudding is something you really enjoy, I wouldn't recommend making this if looking for cream cheese frosting as the cream cheese completely disappears.

Reviewed on Jul. 03, 2010 by AngryGood

You can use 1 pack of instant cheesecake flavored pudding mix and 1 of vanilla if you want more cream cheese flavor, I reckon. If you want to slash the calories even more, try using sugar free! I prefer more "thick" and creamy icings, so I might try to add a bit of cornstarch...

Reviewed on Jul. 19, 2009 by wiscook

too much pudding taste and not enough cream cheese taste for me, but an ok option for low fat.

Reviewed on Mar. 22, 2009 by florinda92986

DELICIOUS!

Reviewed on Mar. 19, 2008 by Suepahl

 
 

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