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"The tangy lemon glaze and toasted almonds make this easy vegetable dish popular at my table," explains Trisha Kruse from her kitchen in Boise, Idaho. "It even pleases those who say they don't care for brussels sprouts."
This recipe is:
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Analysis: One 3/4-cup serving (prepared with reduced-fat margarine) equals 113 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 263 mg sodium, 12 g carbohydrate, 5 g fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
Originally published as Lemony Brussels Sprouts in Quick Cooking November/December 2004, p9
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