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Fast Kielbasa Cabbage Skillet Recipe

Fast Kielbasa Cabbage Skillet Recipe photo by Taste of Home

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This easy, quick-to-fix recipe has long been a staple at my house because it tastes so good.

This recipe is:

Quick

Diabetic Friendly

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Fast Kielbasa Cabbage Skillet Recipe

Prep/Total Time: 25 min.

Yield: 2 Servings

10 15 25

Ingredients

1/2 cup chopped onion
1/2 cup chopped green pepper
1 to 2 teaspoons butter
1/2 pound smoked kielbasa or Polish sausage, cut into 1/2-inch slices
1/2 small head cabbage, coarsely chopped (about 3 cups)
1/4 cup chicken broth or water
Salt to taste, optional
Pepper to taste

Directions

In a large skillet, saute onion and green pepper in butter until crisp-tender. Add sausage; cook and stir until browned. Add the cabbage, broth, salt if desired and pepper. Cover and cook 10-12 minutes or until cabbage is tender. Yield: 2 servings.

Nutritional Analysis: One 1-1/2 cup serving (prepared with 1 teaspoon butter, turkey sausage, reduced sodium chicken broth and without salt) equals 269 calories, 13 g fat (6 g saturated fat), 66 mg cholesterol, 1,201 mg sodium, 19 g carbohydrate, 5 g fiber, 22 g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable, 1 fat.

Originally published as Kielbasa Cabbage Skillet in Cooking for One or Two Cookbook , p183

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

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Reviews for Fast Kielbasa Cabbage Skillet

Fast Kielbasa Cabbage Skillet

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(1-6) of 6 reviews

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Reviewed on Nov. 12, 2012 by Kim725

This is DELICIOUS! I had to use Napa cabbage and it was wonderful. I was looking for a diabetic friendly recipe and was plesantly surprised at how flavorful it is.

Reviewed on Feb. 11, 2012 by lindadale

Awesome flavors and LOW CALORIE if you use chicken sausage.

Reviewed on Jan. 25, 2012 by healthplus4

I made this recipe in no time flat. healthy and good.

Reviewed on Jan. 25, 2012 by healthplus4

I made this recipe in no time flat. Healthy and tastey.

Reviewed on Jan. 05, 2012 by uspatton_3@yahoo.com

Fast and easy. Very good.