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This colorful blend of sauteed vegetables is as pretty as it is tasty. “The recipe was given to me by a dear friend, and it’s become a family favorite. It’s a quick summer side from our garden,” notes Sue Spencer from Coarsegold, California.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 93 calories, 4 g fat (1 g saturated fat), 3 mg cholesterol, 266 mg sodium, 14 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1/2 starch, 1/2 fat.
Originally published as Italian Veggie Skillet in Light & Tasty June/July 2007, p36
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Reviewed on Aug. 03, 2010 by Elvita
This is a great tasting recipe which uses many garden vegetables. Also works with yellow summer squash.
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