Fast Italian Pork Hoagies Recipe

Fast Italian Pork Hoagies Recipe Rating 0

I received this recipe from the parents of one of the preschoolers where I teach. They're pork producers. This works well as a quick lunch or pre-game meal.

This recipe is:

Diabetic Friendly

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Fast Italian Pork Hoagies Recipe
  • Prep: 15 min. + marinating Cook: 20 min.
  • Yield: 2 Servings
15 20 35

Ingredients

  • 2 boneless pork loin chops (4 ounces each), cut into strips
  • 3 tablespoons prepared Italian salad dressing
  • 2 hard rolls or other small sandwich rolls
  • 4 teaspoons pizza sauce
  • 1/4 cup shredded mozzarella cheese
  • 3 tablespoons chopped green onions

Directions

  • Place pork in a resealable plastic bag; add salad dressing. Seal bag and turn to coat; refrigerate for at least 2 hours.
  • Drain and discard marinade. In a skillet, cook the strips over medium heat until no longer pink; set aside. Meanwhile, place open sandwich buns on a baking sheet. Spread pizza sauce on the bottom half of each bun. Top with pork strips, cheese and onions. Bake at 350° for 5 minutes or until cheese is melted and bun is lightly toasted. Yield: 2 servings.

Nutritional Analysis: One serving (1 sandwich) equals 458 calories, 20 g fat (5 g saturated fat), 80 mg cholesterol, 637 mg sodium, 34 g carbohydrate, 2 g fiber, 33 g protein. Diabetic Exchanges: 3 lean meat, 3 fat, 2 starch.

Originally published as Italian Pork Hoagies in Cooking for One or Two Cookbook , p59

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

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Fast Italian Pork Hoagies

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