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"This colorful cold pasta salad is wonderful for warm days when you don't want to cook," writes Ruth Stone of Loyalton, California. "I like to make it ahead so when we get home from work, It's ready to serve with fruit and whole-grain bread."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 242 calories, 8 g fat (1 g saturated fat), 9 mg cholesterol, 319 mg sodium, 33 g carbohydrate, 3 g fiber, 11 g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1 vegetable, 1 fat.
Originally published as Mediterranean Pasta Salad in Light & Tasty August/September 2003, p33
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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