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Jeannette Westphal, Gettysburg, South Dakota
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Nutritional Facts 1 serving (1 each) equals 319 calories, 21 g fat (8 g saturated fat), 238 mg cholesterol, 292 mg sodium, 20 g carbohydrate, 2 g fiber, 12 g protein.
Originally published as Farmers Breakfast in
March/April 1995, p38
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