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Farmer's Market Squash Saute Recipe

Marie Rizzio shows us how to enjoy seasonal flavors with her cheesy saute, an easy-to-prepare recipe that “makes use of fresh squash, grape tomatoes and flavorful basil.” —Marie Rizzio, Interlochen, Michigan

This recipe is:

Quick

Diabetic Friendly

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Farmer's Market Squash Saute Recipe

Prep/Total Time: 15 min.

Yield: 3 Servings

10 5 15

Ingredients

1 medium yellow summer squash, cut into 1/4-inch slices
1 medium zucchini, cut into 1/4-inch slices
1-1/2 teaspoons olive oil
1/4 cup grape tomatoes
1 garlic clove, minced
1/4 cup shredded part-skim mozzarella cheese
1 tablespoon minced fresh basil or 1 teaspoon dried basil
Dash salt
1 tablespoon grated Parmesan cheese

Directions

In a large skillet, saute squash and zucchini in oil until crisp-tender. Add tomatoes and garlic; cook 1 minute longer. Remove from the heat. Stir in the mozzarella, basil and salt. Sprinkle with Parmesan cheese. Yield: 3 servings.

Nutritional Facts 3/4 cup equals 76 calories, 5 g fat (2 g saturated fat), 7 mg cholesterol, 127 mg sodium, 6 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Originally published as Farmer's Market Squash Saute in Simple & Delicious June/July 2011, p26

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Farmer's Market Squash Saute

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Reviewed on Mar. 22, 2012 by bjsilve0

So easy and so delicious. I did leave out the tomatoes.

Reviewed on Jul. 08, 2011 by Judy1544

Excellent! Husband who doesn't particularly like basil even enjoyed this!

Reviewed on Jun. 08, 2011 by Ab0628

Well, when my husband takes a second helping of vegetables, it must be a good recipe. I made this with Simply Seasoned Chicken as suggested in Simple and Delicious and added mushrooms and onion. Very good and will definitely make again.