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This recipe is a new twist on an old favorite, using ground chicken or turkey and English muffins instead of the usual sloppy joe fixings.
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Nutritional Facts 1 serving (1 each) equals 322 calories, 6 g fat (1 g saturated fat), 38 mg cholesterol, 622 mg sodium, 50 g carbohydrate, 3 g fiber, 16 g protein.
Originally published as Fancy Joes in
June/July 2002, p51
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