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Elaine Sweet of Dallas, Texas teams summer dinners with this Italian-style salad. With its tangy homemade dressing, it offers a terrific flavor that's sure to become a staple in your home.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 98 calories, 4 g fat (trace saturated fat), 0 cholesterol, 259 mg sodium, 14 g carbohydrate, 4 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.
Originally published as Fancy Chopped Salad in Light & Tasty June/July 2006, p13
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