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This is a simple and tasty way to dress up brussels sprouts for the holidays. The parsley, sugar and crisp water chestnuts make the sprouts fresh tasting and festive looking. -Dorothy Anderson, Ottawa, Kansas
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (prepared with margarine and without salt) equals 67 calories, 2 g fat (0 saturated fat), 0 cholesterol, 34 mg sodium, 11 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
Originally published as Fancy Brussels Sprouts in Taste of Home December/January 1996, p31
Rachael does her take on a holiday tradition: Brussels Sprouts.
This side dish works well with the bitter taste of the sprouts by adding ginger and fresh orange juice to complement the flavor. Its a great recipe for a rather over looked healthy vegetable.
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