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Family-Pleasing Turkey Chili Recipe

Family-Pleasing Turkey Chili Recipe photo by Taste of Home

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“My children really love this recipe, and it’s become one of their favorite comfort foods. It’s relatively inexpensive, and leftovers are wonderful!” Sheila Christensen - San Marcos, California

This recipe is:

Healthy

Diabetic Friendly

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Family-Pleasing Turkey Chili Recipe

Prep: 25 min. Cook: 4 hours

Yield: 6 Servings

25 240 265

Ingredients

1 pound lean ground turkey
1 medium green pepper, finely chopped
1 small red onion, finely chopped
2 garlic cloves, minced
1 can (28 ounces) diced tomatoes, undrained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1-3/4 cups frozen corn, thawed
1 can (6 ounces) tomato paste
1 tablespoon chili powder
1/2 teaspoon pepper
1/4 teaspoon ground cumin
1/4 teaspoon garlic powder
Optional toppings: reduced-fat sour cream and minced fresh cilantro

Directions

In a large nonstick skillet, cook the turkey, green pepper and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
Transfer to a 4-qt. slow cooker. Stir in the tomatoes, kidney beans, black beans, broth, corn, tomato paste, chili powder, pepper, cumin and garlic powder.
Cover and cook on low for 4-5 hours or until heated through. Serve with optional toppings if desired. Yield: 6 servings (2-1/4 quarts).

Nutritional Facts 1-1/2 cups (calculated without optional toppings) equals 349 calories, 7 g fat (2 g saturated fat), 60 mg cholesterol, 725 mg sodium, 47 g carbohydrate, 12 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable.

Originally published as Family-Pleasing Turkey Chili in Healthy Cooking December/January 2010, p44

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Family-Pleasing Turkey Chili

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Reviewed on Mar. 17, 2013 by trixier

I have already made this chili several times since printing the recipe. We love it, it's perfect!!!!

Reviewed on Mar. 05, 2013 by bseegar

Love this recipe. Very easy to throw together in the morning before work and come home to the house smelling so good! My husband said it is his favorite chili that I have made, and my 3 year old, who is typically very picky, ate his whole bowl! Definitely a keeper.

Reviewed on Jan. 25, 2013 by Kailove77

I forgot the diced tomatoes but had sauce so I added that. Maybe less sauce or more chili powder if I do that again but my 10-yr old loved it & my husband and I just spiced it up. Delish, healthy, cheap & easy!!

Reviewed on Jan. 17, 2013 by suechef2

Delicious especially on a cold snowy day in New England. This is now in my recipe box, it defiantly is "Family Pleasing Turkey Chili." Serve with corn bread - yum. Thank you for sharing with us Sheila. Danielle

Reviewed on Oct. 04, 2012 by 2princesses2love

I loved this recipe. I used a red pepper instead of green. So easy to throw together!

Reviewed on Sep. 01, 2012 by PrincessM7

This is a delicious, healthy and easy recipe. I will make this again!

Reviewed on Jun. 01, 2012 by BJCULP

excellent chilie. I never eat leftovers, bu I ate this three days in a row for lunch. was disapointed when I ran out. A week later I was craving this.. Will make double batch and freeze in single servings.

Reviewed on Mar. 01, 2012 by daisey5

I thought this was very good. I really enjoyed it.

Reviewed on Mar. 07, 2011 by jenrunn

My husband and I loved this recipe, my children on the other hand didnt think it was very good.

Reviewed on Mar. 04, 2011 by skb cooking

Made this for a potluck at work and every enjoyed.

Reviewed on Jul. 14, 2010 by cborngrebe

Great and easy recipe. I too left out the green pepper and used red instead.

Reviewed on Jan. 05, 2010 by DeeRae67

I made this for my Dad who was recently diagnosed w/ diabetes and he's having trouble changing his diet. He really liked this recipe. Everyone was very surprised! I did change just a few things: used red instead of green pepper, used fire roasted tomatoes and organic hot beans.

Reviewed on Dec. 01, 2009 by kkooy

I'm looking for healthier recipes to add to my menu and this one stood out and I had to try it. It is sweeter than my chili recipe but very good. I shared some with my parents and they both enjoyed it too! Dad asked for the recipe! This one is going in the book to make again soon! Next time I would add more pepper and maybe more chili powder, but that's only because of my own taste preference.

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