Fabulous Fruit Salad Recipe

Fabulous Fruit Salad Recipe photo by Taste of Home

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I first made this for a family reunion, and now it's always requested for our family gatherings. The sweet and tangy lemonade-pudding coating goes well with any fruit, so feel free to substitute your favorites. —Rhonda Eads, Jasper, Indiana

This recipe is:

Diabetic Friendly

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Fabulous Fruit Salad Recipe

Prep: 45 min. + chilling

Yield: 20 Servings

45 45

Ingredients

1 medium honeydew, peeled, seeded and cubed
1 medium cantaloupe, peeled, seeded and cubed
2 cups cubed seedless watermelon
2 medium peaches, peeled and sliced
2 medium nectarines, sliced
1 cup seedless red grapes
1 cup halved fresh strawberries
1 can (11 ounces) mandarin oranges, drained
2 medium kiwifruit, peeled, halved and sliced
2 medium firm bananas, sliced
1 large Granny Smith apple, cubed
1 can (12 ounces) frozen lemonade concentrate, thawed
1 package (3.4 ounces) instant vanilla pudding mix

Directions

In a large bowl, combine the first nine ingredients. Cover and refrigerate for at least 1 hour.
Just before serving, stir in bananas and apple. Combine lemonade concentrate and dry pudding mix; pour over fruit and toss to coat. Yield: 20 servings (3/4 cup each).

Nutritional Facts 3/4 cup equals 129 calories, 1 g fat (trace saturated fat), 0 cholesterol, 78 mg sodium, 33 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 starch, 1 fruit.

Originally published as Fabulous Fruit Salad in Taste of Home June/July 2009, p48