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I created this recipe so my son, Ethan, could get a nutritious breakfast. I was afraid he'd turn up his nose, but just one bite and he pronounced them yummy!
Nutritional Facts 1 serving (3 each) equals 286 calories, 8 g fat (1 g saturated fat), 64 mg cholesterol, 725 mg sodium, 42 g carbohydrate, 3 g fiber, 12 g protein.
Originally published as Ethan's Apple-Nut Pancakes in Cookin' Up Country Breakfasts Cookbook , p41
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