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We enjoy Southwestern flavors and this six-ingredient recipe never gets boring. The chicken sizzles in the skillet before getting baked and comes out tender and juicy every time. —Nancy Sousley, Lafayette, Indiana
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 chicken breast half equals 265 calories, 11 g fat (5 g saturated fat), 109 mg cholesterol, 252 mg sodium, 2 g carbohydrate, trace fiber, 38 g protein. Diabetic Exchanges: 5 lean meat, 1 fat.
Originally published as Enchilada Chicken in Healthy Cooking April/May 2012, p56
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
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Reviewed on Feb. 07, 2013 by marymelllon
It was easy and the chicken was very moist. I thought it might be too spicy but not at all.
Reviewed on Jan. 11, 2013 by kgalloway2
A family favorite! Very flavorful.
Reviewed on Jan. 02, 2013 by Jacquie79
this has been on our dinner rotation since I found it in the magazine. First time I made it as stated. It was amazing for a low sodium meal, and we had everything on hand. I always stock up on the southwest seasoning by Mrs. Dash when I go to Target. They are the only store that always has it. We still make this recipe but now use green sauce and pepper jack cheese. We never have left overs unless I double the recipe. It taste just as good or better the next day, and I rarely eat leftovers.
Reviewed on May. 02, 2012 by mjlouk
I didn't want to buy the salt free blend just for this recipe so I mixed some taco seasoning and chipotle chile seasoning and sprinkled it on. Worked great!
Reviewed on Apr. 03, 2012 by cfd1101
Very good and so easy!
Reviewed on Mar. 22, 2012 by deanamite
OMG this is so delicious!!! so easyOMG this is delicious!! So easy to make. Couldn't really find chipotle seasoning but found chipotle marinade (dry) and just sprinkled it with that and used a little more of the sauce than it called for. Yummy! Hubby gave it two thumbs up and even licked his plate! Guess that means he liked it! LOL
OMG this is so delicious!!! so easy
OMG this is delicious!! So easy to make. Couldn't really find chipotle seasoning but found chipotle marinade (dry) and just sprinkled it with that and used a little more of the sauce than it called for. Yummy! Hubby gave it two thumbs up and even licked his plate! Guess that means he liked it! LOL
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