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My husband loves this casserole…but it never lasts too long! Packed with black beans, cheese, tomatoes and Southwest flavor, it's an impressive-looking entree that's as simple as it is simply delicious! —Marsha Wills, Homosassa, Florida
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 piece equals 357 calories, 12 g fat (5 g saturated fat), 45 mg cholesterol, 864 mg sodium, 37 g carbohydrate, 3 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
Originally published as Enchilada Casser-Ole! in Healthy Cooking February/March 2009, p37
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Reviewed on Mar. 02, 2011 by grafixgirl75
This was delicious. My entire family gave it rave reviews. Its one of our new favorites and am sure to make it again. I may try to subsitute ground turkey and cut out one tortilla per layer to cut down the fat a little so it works into my diet more easily! I highly recommend.
Reviewed on Mar. 01, 2011 by stbernas
Easy and quick. I think gr. turkey could easily replace the beef. Easy stand by meal.
Reviewed on Mar. 01, 2011 by blhenn
This was ok. It was not amazing and nothing really special. I may make it again and I may not. We all thought is was ok.
Reviewed on Feb. 28, 2011 by ambershepherd
This was great!! When I crave mexican this is what I want! My family couldn't get enough of it! I can't wait to make it again!
Reviewed on Feb. 26, 2011 by marciedarcie
It was okay. My husband really liked it but me and the kids didn't. I wont make it again but I must say, the Italian dressing went well in it.
Reviewed on Feb. 21, 2011 by coffeecrazy996
Loved this recipe! Even though I found it in the Comfort Food Diet magazine, it still seemed a little heavy. I made some substitutions. I used 93% lean ground turkey instead of 90% ground beef + used the entire 1.25 lb package instead of the 1 lb of ground beef called for in the recipe since I didn't want to freeze the extra 1/4 lb by itself. I don’t like Italian dressing so used 1/3 cup v-8 juice instead of ¼ c It dressing. Next time I will boost it to 1/2 or 2/3 c if I use the extra gr. turkey again. Cut the number of flour tortillas to 2 per layer instead of 3. Results in 8 WW points plus for 8 servings.
Reviewed on Feb. 18, 2011 by nursechef
Oh my goodness this is so good and super easy! The change I did make was not in ingredient but in preparation. I mixed the salsa and sourcream together which made it much easier to layer than sourcream by itself. Will definitely make again!
Reviewed on Feb. 18, 2011 by kecurrier
Husband said this is a definite recipe to make whenever we have guests over for dinner. That is saying a lot, obviously!
Reviewed on Feb. 14, 2011 by Chloe1988
Absolutely delicious and easy to prepare
Reviewed on Feb. 11, 2011 by knitter360
This was everything and more that was in the promo. Great recipe!
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