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Enchilada Casser-Ole!
“My husband loves this casserole…but it never lasts too long!” And we can tell you why. Packed with black beans, cheese, tomatoes and Southwest flavor, it's an impressive-looking entree that's as simple as it is simply delicious! Marsha Wills - Homosassa, Florida
8 Servings
Prep: 25 min. Bake: 30 min.
Ingredients
1 pound lean
ground beef
(90% lean)
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With Johnsonville Italian Sausage.
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1 large onion, chopped
2 cups salsa
1 can (15 ounces) black beans, rinsed and drained
1/4 cup reduced-fat Italian salad dressing
2 tablespoons reduced-sodium taco seasoning
1/4 teaspoon ground cumin
6 flour tortillas (8 inches)
3/4 cup reduced-fat sour cream
1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
1 cup shredded lettuce
1 medium tomato, chopped
1/4 cup minced fresh cilantro
Directions
In a large skillet, cook beef and onion over medium heat until meat
is no longer pink; drain. Stir in the salsa, beans, dressing, taco
seasoning and cumin. Place three tortillas in a 2-qt. baking dish
coated with cooking spray. Layer with half of the meat mixture, sour
cream and cheese. Repeat layers.
Cover and bake at 400° for 25 minutes. Uncover; bake 5-10 minutes
longer or until heated through. Let stand for 5 minutes before
topping with lettuce, tomato and cilantro. Yield: 8 servings.
© Taste of Home 2011
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Enchilada Casser-Ole!
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Nutrition Facts:
1 piece equals 357 calories, 12 g fat (5 g saturated fat), 45 mg cholesterol, 864 mg sodium, 37 g carbohydrate, 3 g fiber, 23 g protein.
Diabetic Exchanges:
3 lean meat, 2 starch, 1 vegetable, 1 fat.
© Taste of Home 2011