- Stir cornstarch mixture; add to pan. Bring to a boil; cook and stir
- for 2 minutes or until slightly thickened. Serve with pork. Yield: 6
Nutrition Facts: 1 pork chop with 1/3 cup sauce equals 232 calories, 10 g fat (3 g saturated fat), 60 mg cholesterol, 161 mg sodium, 7 g carbohydrate, 1 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.