Elegant Pork Marsala Recipe

Elegant Pork Marsala Recipe Rating 4

Wine and fresh mushrooms lend elegance to this oh-so-simple pork dish. “Use pre-sliced mushrooms and minced garlic rather than fresh to shave even more time off preparation. Cleanup is one-pan easy!” Kim Gillis - High Falls, New York

This recipe is:

Healthy

Quick

Diabetic Friendly

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Elegant Pork Marsala Recipe
  • Prep/Total Time: 30 min.
  • Yield: 6 Servings
10 20 30

Ingredients

  • 5 teaspoons cornstarch
  • 2/3 cup reduced-sodium chicken broth
  • 1/3 cup whole wheat flour
  • 1/2 teaspoon pepper
  • 6 boneless pork loin chops (4 ounces each)
  • 1 tablespoon olive oil
  • 2 cups sliced fresh mushrooms
  • 1/3 cup chopped onion
  • 2 turkey bacon strips, diced
  • 1/4 teaspoon minced garlic
  • 1 cup marsala wine or additional reduced-sodium chicken broth

Directions

  • In a small bowl, combine cornstarch and broth until smooth; set aside.
  • Place flour and pepper in a large resealable plastic bag. Add pork, a few pieces at a time, and shake to coat. In a large nonstick skillet coated with cooking spray, cook chops in oil for 4-5 minutes on each side or until a meat thermometer reads 160°. Remove and keep warm.
  • In the same skillet, saute the mushrooms, onion and bacon in drippings for 3 minutes or until bacon is crisp-tender. Add garlic; cook 1 minute longer. Add wine, stirring to loosen browned bits from pan.
  • Stir cornstarch mixture; add to pan. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Serve with pork. Yield: 6 servings.

Nutritional Facts 1 pork chop with 1/3 cup sauce equals 232 calories, 10 g fat (3 g saturated fat), 60 mg cholesterol, 161 mg sodium, 7 g carbohydrate, 1 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.

Originally published as Elegant Pork Marsala in Healthy Cooking October/November 2009, p57

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

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Reviews for Elegant Pork Marsala (5)

Elegant Pork Marsala

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Reviewed on Sep. 15, 2010 by cherrylady

Didn't like the turkey bacon with the pork chop. Maybe my chops were exceptionally lean, but I had no drippings in my pan at all. The bacon did not become crisp (more the texture of rubber bands!) IF I ever made this again, I would eliminate the turkey bacon all together.


Reviewed on Apr. 15, 2010 by cynthiaelliott

This recipe was delicious. We usually have center cut chops but I purchased the boneless for this recipe and my family loved it. I did not have the wine so I used the extra chicken broth as suggested. It work well. we will certainly have this again.


Reviewed on Mar. 06, 2010 by Emproper

This is a keeper. I only had a package of 4 pork chops, and it still worked. I had planned on leftovers, but my SO didn't leave any!


Reviewed on Feb. 18, 2010 by ForestQueen

Best pork marsala ever? I'd say "absolutely!" My dad and I love this dish and make it often, mixing up the types of mushrooms just for fun!


Reviewed on Oct. 28, 2009 by D Lowery

It was delicious. I did not have the chops so I made medallions out of a pork tenderloin. Since I did not have any wine, I added about 2 Tbsp of cooking sherry to the chicken broth. I also think I would put a little salt in the flour and pepper mix. I plan to make it again!

 
 
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