Directions (continued)
- and parsley. Yield: 6 servings.
Nutrition Facts: 1-1/4 cups equals 231 calories, 6 g fat (2 g saturated fat), 7 mg cholesterol, 659 mg sodium, 37 g carbohydrate, 5 g fiber, 9 g protein. Diabetic Exchanges: 3 vegetable, 1-1/2 starch, 1 fat.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.