Nutrition Facts

  • One serving:
  • (2 each)
  • Calories:
  • 322
  • Fat:
  • 16 g
  • Saturated Fat:
  • 6 g
  • Cholesterol:
  • 234 mg
  • Sodium:
  • 641 mg
  • Carbohydrate:
  • 30 g
  • Fiber:
  • 2 g
  • Protein:
  • 14 g


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Egg Pizzas

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SERVINGS: 4

CATEGORY: Main Dish

METHOD: Broiled

TIME: Prep/Total Time: 25 min.

Ingredients:

  • 4 eggs
  • 3 tablespoons finely chopped green pepper
  • 3 tablespoons milk
  • Dash salt and pepper
  • 1/2 teaspoon dried oregano
  • 1 tablespoon butter or margarine
  • 4 English muffins
  • 4 to 6 tablespoons pizza sauce
  • 1/2 cup bulk pork sausage, cooked and drained
  • 2 tablespoons sliced ripe olives
  • 2 tablespoons grated Parmesan cheese

Directions:

In a bowl, beat eggs; add green pepper, milk, salt, pepper and oregano. Melt butter in a skillet; add egg mixture. Cook and stir over medium heat until eggs are set. Remove from the heat. Split and toast English muffins; spread with pizza sauce. Spoon the egg mixture onto muffins. Sprinkle with sausage, olives and cheese. Place under broiler for a few minutes to heat through. Yield: 4 servings.

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