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Egg-Free Spiced Pancakes Recipe

Egg-Free Spiced Pancakes Recipe photo by Taste of Home

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Golden brown and fluffy, these mildly spiced pancakes are ideal served with syrup or berries. You'll never guess the eggs are missing! —Healthy Cooking Test Kitchen

This recipe is:

Healthy

Quick

Diabetic Friendly

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Egg-Free Spiced Pancakes Recipe

Prep: 10 min. Cook: 10 min./batch

Yield: 4 Servings

10 10 20

Ingredients

1 cup all-purpose flour
2 tablespoons brown sugar
2-1/2 teaspoons baking powder
1/2 teaspoon pumpkin pie spice
1/4 teaspoon salt
1 cup fat-free milk
2 tablespoons canola oil
Maple syrup, optional

Directions

In a large bowl, combine the flour, brown sugar, baking powder, pie spice and salt. In another bowl, combine milk and oil; stir into dry ingredients just until moistened.
Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup if desired. Yield: 8 pancakes.

Nutritional Facts 2 pancakes (calculated without syrup) equals 223 calories, 7 g fat (1 g saturated fat), 1 mg cholesterol, 427 mg sodium, 34 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat.

Originally published as Egg-Free Spiced Pancakes in Healthy Cooking October/November 2008, p11

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Reviews for Egg-Free Spiced Pancakes

Egg-Free Spiced Pancakes

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Reviewed on Jan. 16, 2013 by bluemountainmama

This is the best egg free recipe I've found. I've used all sorts of milk substitutes and had no problems. I cook them in a cast iron skillet with lots of butter and have no problem with sticking. The batter is a bit thick so you have to spread it out I the pan. I find they pour out easier if I refrigerate the batter for awhile before making them.

Reviewed on Feb. 02, 2012 by ashstewart

Oil doesn't work for greasing the pan I had to grab a different pan my first pancake stuck so bad. They taste great and my daughter has an egg allergy so there is the only place this recipe scores points. I had to cook them in large amounts of butter and burn the top of the pancake before I could flip them.

Reviewed on Jan. 10, 2012 by wmzerla@hotmail.com

This recipe was quick and easy and turned out perfect, the only thing I added was a tablespoon of vanilla

Reviewed on Jan. 07, 2012 by tanya2378

These were awesome...I used half whole wheat and half white flour and apple pie spice. Will make many more times to start my morning off right.

Reviewed on Jan. 04, 2012 by campsmore

I love this pancakes! This is a wonderful recipe...

Reviewed on Jan. 04, 2012 by JoyceFortner

It was too thick. My husband dumped his in the garbage. I was real disappointed. I guess there is always a first time a recipe from Taste Of Home fails. Sorry!

Reviewed on Jan. 03, 2012 by whiteswaninn

Have not yet made this recipe but substituting soy or almond milk for the regular milk will make for a delicious vegan option.