Nutrition Facts

  • One serving:
  • 1 burrito
  • Calories:
  • 317
  • Fat:
  • 13 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 297 mg
  • Sodium:
  • 905 mg
  • Carbohydrate:
  • 33 g
  • Fiber:
  • 2 g
  • Protein:
  • 17 g
  • Diabetic Exch:
  • 2 starch, 1-1/2 fat, 1 lean meat, 1 vegetable.

Egg 'n' Potato Burritos

“This is my husband’s favorite dish,” Ann Yarber says from Washington, Oklahoma. The scrumptious combination with hash browns and eggs adds zip to breakfasts on the fly.

SERVINGS

6

CATEGORY

Main Dish

METHOD

Other stovetop

PREP

20 min.

COOK

25 min.

TOTAL

45 min.

INGREDIENTS

  • 1 cup frozen shredded hash brown potatoes
  • 3 green onions, chopped
  • 1 tablespoon olive oil
  • 8 eggs, beaten
  • 1 can (14-1/2 ounces) diced tomatoes with mild green chilies, drained
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 6 fat-free flour tortillas (8 inches), warmed
  • 1 cup (4 ounces) shredded reduced-fat cheddar cheese

DIRECTIONS

In a large nonstick skillet, cook potatoes and onions in oil over medium heat for 8-10 minutes or until potatoes are tender, stirring occasionally. In a large bowl, combine the eggs, tomatoes, salt and pepper. Pour over potatoes. Reduce heat to medium-low. Cook and stir until eggs are completely set. Remove from the heat.
    Spoon about 1/2 cup of egg mixture down the center of each tortilla; sprinkle with cheese. Fold sides and ends over filling and roll up. Yield: 6 servings.

Printed from tasteofhome.com Oct 15, 2008

Copyright Reiman Media Group, Inc © 2008