Easy Vanilla Ice Cream
Three ingredients and an ice cream freezer are all you need for this creamy creation. "My husband is diabetic and we both love ice cream, so we came up with this recipe," Judy Vahs writes from her Marshall, Michigan home. "We top scoops with fresh fruit, nuts or cereal.7 ServingsPrep: 10 min. Process: 20 min. + freezing
Ingredients
- 2 cups cold fat-free milk
- 1 can (14 ounces) fat-free sweetened condensed milk
- 1 package (1 ounce) sugar-free instant vanilla pudding mix
Directions
- In a large bowl, whisk all ingredients until blended and thickened.
- Freeze in an ice cream freezer according to the manufacturer's
- directions.
- Transfer to a freezer container. Cover and freeze for 1 hour or until
- firm. Yield: 7 servings.
Nutrition Facts: 1/2 cup equals 196 calories, trace fat (trace saturated fat), 5 mg cholesterol, 264 mg sodium, 41 g carbohydrate, trace fiber, 7 g protein. Diabetic Exchange: 2-1/2 starch.
Wine: Sweet White Wine: Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.