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Apples, almonds and cranberries provide powerfoods galore in this easy five-ingredient salad. Katie Wollgast — Florissant, Missouri
This recipe is:
Healthy
Quick
Cooking for 2: Easy Tossed Salad for Two
Nutritional Facts 2-1/2 cups equals 210 calories, 6 g fat (1 g saturated fat), 5 mg cholesterol, 109 mg sodium, 36 g carbohydrate, 6 g fiber, 5 g protein.
Originally published as Easy Tossed Salad in Healthy Cooking December/January 2010, p61
How to Toast NutsToasting nuts before using them in a recipe intensifies their flavor. Spread the nuts on a baking sheet and bake at 350° for 5 to 10 minutes or until lightly toasted. Be sure to watch them carefully so they don't burn.
Toasting nuts before using them in a recipe intensifies their flavor. Spread the nuts on a baking sheet and bake at 350° for 5 to 10 minutes or until lightly toasted. Be sure to watch them carefully so they don't burn.
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Reviewed on Jan. 04, 2011 by mkdonna
I have made this salad for a couple of years - got the recipe from a hospital - I also add a grilled chicken breast cut up in pieces.
Reviewed on Jan. 04, 2011 by 1234penn
This makes a great lunch salad. It also went well with Baked orange chicken dish andSsweet corn and Tomato Saute.
This makes a great lunch salad. It also went well with Baked orange chicken dish and
Ssweet corn and Tomato Saute.
Reviewed on Jan. 03, 2011 by rudes
great color, taste and healthy
Reviewed on Jan. 03, 2011 by theginabean
This has been a favorite for years; I really like the salad with Italian dressing, and fresh pineapple if I've got it.
Reviewed on Jan. 02, 2011 by angelasandoval
We do this salad regluarly...except I use cashews, pecans or walnuts instead of almonds and sometimes I add pear as well. I use Brianna's poppy seed dressing. But it's also really good with Girard's White Balsamic.
Reviewed on Jan. 02, 2011 by Jacynthe
Great salad! Also used regular dressing instead of fat free. They add sugar in the fat free foods and my son is diabetic so we try and stay low carb.
Reviewed on Jan. 02, 2011 by leahfa
I have made this and we love it. I have also carmelized pecans with sugar in a skillet instead of the almonds and have addedshredded cheese too.
I have made this and we love it. I have also carmelized pecans with sugar in a skillet instead of the almonds and have added
shredded cheese too.
Reviewed on Jan. 02, 2011 by MartinwoodForest
This is a terrific salad! Easy and quick when you buy already prepared lettuce.A really nice variation is to substitute pecans for the almonds, add some bleu cheese and use berry viniagrette dressing. Throw on some grilled chicken and you have a nice imitation of Wendy's Apple Pecan Chicken Salad.
This is a terrific salad! Easy and quick when you buy already prepared lettuce.
A really nice variation is to substitute pecans for the almonds, add some bleu cheese and use berry viniagrette dressing. Throw on some grilled chicken and you have a nice imitation of Wendy's Apple Pecan Chicken Salad.
Reviewed on Jan. 02, 2011 by Jean39
This sounds wonderful.
Reviewed on Jan. 02, 2011 by grammybear04
Had this for Christmas Eve and it was a hit. Didn't use fat free just regular poppy seed dressing and romaine greens
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