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Easy Swiss Steak
Here's a dinner that takes up little of your time. We like it with mashed potatoes, rice or noodles. -Betty Richardson of Springfield, Illinois
4 Servings
Prep: 10 min. Cook: 1 hour 35 min.
Ingredients
4 beef cubed steaks (4 ounces
each
)
1 tablespoon canola oil
1 medium onion, chopped
1 celery rib with leaves, chopped
1 garlic clove, minced
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 can (8 ounces) tomato sauce
1 teaspoon beef bouillon granules
1 tablespoon cornstarch
2 tablespoons cold water
Directions
In a large nonstick skillet, brown cubed steaks on both sides in oil
over medium-high heat; remove and set aside. In the same skillet,
saute the onion, celery and garlic for 3-4 minutes or until tender.
Add the tomatoes, tomato sauce and bouillon. Return steaks to the
pan. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 to
1-3/4 hours or until meat is tender.
Combine cornstarch and water until smooth; stir into tomato mixture.
Bring to a boil; cook and stir for 2 minutes or until thickened.
Yield: 4 servings.
Nutrition Facts:
1 steak with 3/4 cup sauce equals 255 calories, 8 g fat (2 g saturated fat), 65 mg cholesterol, 746 mg sodium,
© Taste of Home 2013
2 of 2
Easy Swiss Steak
(continued)
Nutrition Facts:
18 g carbohydrate, 3 g fiber, 28 g protein.
Diabetic Exchanges:
3 lean meat, 3 vegetable, 1/2 fat.
Wine:
Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as
Cabernet Sauvignon
,
Merlot
or
Syrah
.
© Taste of Home 2013