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Easy Spaghetti with Meatballs Recipe

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Oregano adds Italian-style flavor to this traditional dish from Joanne Rocchetti in New London, Connecticut.

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Easy Spaghetti with Meatballs Recipe

Prep: 20 min. Cook: 20 min.

Yield: 1 Servings

20 20 40

Ingredients

2 ounces uncooked spaghetti
1 portion Versatile Beef Mix
1 tablespoon grated Parmesan cheese
1/4 teaspoon dried oregano
1/4 teaspoon garlic powder
2 teaspoons canola oil
1/4 cup chopped onion
1 garlic clove, minced
3/4 cup meatless spaghetti sauce

Directions

Cook spaghetti according to package directions. Meanwhile, place beef mix in a small bowl; stir in the Parmesan cheese, oregano and garlic powder. Shape into three meatballs.
In large skillet, cook meatballs in oil until browned on all sides and a meat thermometer reads 160°. Remove and keep warm.
In the drippings, saute onion and garlic until tender. Add spaghetti sauce and meatballs; heat through. Drain spaghetti; serve with meatballs and sauce. Yield: 1 serving.

Nutritional Facts 1 serving equals 666 calories, 22 g fat (6 g saturated fat), 125 mg cholesterol, 1,733 mg sodium, 75 g carbohydrate, 6 g fiber, 39 g protein.

Originally published as Spaghetti and Meatballs in Cooking for 2 Fall 2007, p53

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